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Writer's pictureBria Jaime

Nourishing Body, Mind, and Spirit


Nourishing body, mind, and spirit.


Taking her to that place. The sweet spot. The spot that’s soft.


I’ve found it’s soooo important to have a practice that feeds your Spirit. A safe container of all things you, filled with just pure love to hold all things we carry inside, the dark, the light, the unsure, the scared.


Sitting with self is so necessary to work on ourselves that designated time to seeing our lives and honoring our emotions and feelings. Feeling safe with you.


I haven’t made much time lately to meditate and sit with myself have tea, or journal, nourish my spirit. But I made time to do it and today, I realized how much my soul needs it.


Is there something that you’ve found that your soul needs? That brings you back to Divine Source, to your highest self?

Would love to hear about it!


Tea pictured: The Tea Spot “Iron Goddess Oolong Organic”

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